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Regular practice is the most effective way to maintain lasting strength.
Does squeezing yoga into to your busy schedule stress you out?
QUICK FIX YOGA CLASSES make daily practice a no-brainer.
Ready for more energy on a daily basis?
Reset the sluggish parts of body and mind
Heal injuries with a new self-care routine
Undo bad posture habits from the day before
Build strength quickly
Remind your body how to unwind and relax
7 classes in 2 weeks
Do them on repeat and make it 14 classes in 14 days
Classes range from 35 minutes to 60 minutes
$76.00 (under $10/class)
Payment options: Register Button, Venmo (@Denise-Hopkins-1) or Zelle (firstname.lastname@example.org
MONDAYS (June 6th & 13th)
8:00-8:35am est (live or replay)
WEDNESDAYS (June 8th & 15th)
receive a 35 min. pre-recorded class
THURSDAYS (9th & 16th)
8:00am-8:45am est (live or replay)
SUNDAY, June 12th
9:00-10:00am est (live or replay)
SIGN UP NOW
Emergence: coming into view after being concealed or “coming into being.”
Parts of us are not the same as they were 2 years ago.
Harness your inner strength and re-emerge with fresh vitality.
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