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Yoga & Cranial Sacral

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About Denise Hopkins

Denise (E-RYT500) has taught yoga in New York City and more recently the Hudson Valley since 2005.  She is known for her clear and direct teaching style.  She has worked with students of all levels and ability.  Denise is passionate about working with students with specific injuries, both physical and emotional. She encourages students to become more empowered so they can heal themselves.  Through yoga, Denise worked to shed old belief patterns that kept her a “small people pleaser”.  Today, she leads studio classes, retreats, teacher trainings, and has a private client practice.