

We've learned to function in over-drive.
But at what cost?
The most bizarre and shocking circumstances have become normal. We’ve adapted by staying “on” and bracing for the next piece of bad news.
That chronic tension shows up everywhere: in our sleep, breath, digestion, relationships, and in the tightness we carry in our bodies.
Now more than ever, we need healing practices that offer more than a temporary fix.
We need the kind of healing that nourishes the nervous system and releases stress patterns from the root of the core. We deserve lasting results.
Nervous system regulation requires more than nap. To down-regulate the stress response, you need time, space, and the safety to let go.
This work provides exactly that. Energy work moves you into a theta brain wave state, inducing deep relaxation, emotional processing, creativity and healing.
What Is Energy Work?
The energy field extends beyond your physical body, but you can't see it (just like radio waves or wifi). Think of the energy field as your body’s emotional storage space. It carries both what you’re aware of and what you’re not. When stress or past experiences don’t get fully processed, they can build up there and show up as tension or a sense that something’s just not right
This work clears energy blocks and supports the kind of change that goes beyond the physical. It reaches into the more subtle systems that underlie resilience, clarity, and healing.
My work weaves together: intuitive light touch, craniosacral therapy, and soft tissue release
Fully clothed and resting comfortably, you’ll be held in a space where deep repair can begin, both physically and emotionally.


What You Might Experience:
-
Deep relaxation and nervous system regulation
-
Gentle unwinding of tension and trauma stored in the tissues
-
A sense of lightness, clarity, and renewed connection to self
-
Subtle energetic shifts and emotional release
-
Greater awareness of your body’s signals and needs
Who This Work Is For:
-
Anyone feeling overwhelmed, anxious, or depleted
-
Those healing from injury, chronic pain, or physical trauma
-
Highly sensitive individuals seeking grounding and balance
-
People in transition: emotionally, spiritually, or physically

Wellness Wednesdays
Pay What You Can energy work sessions.
Move into deep rest that is beyond what a nap or a typical night's sleep offers. Sessions are one hour at my Kingston Studio.
UPCOMING DATES: 12/3, 12/10, 12/17, 12/31
RESERVE YOUR SPOT IN THE BOOKING CALENDAR BELOW...
TESTIMONIALS
"Denise knows her craft, no doubt about it. But much more than the technique, it's her intuition and ability to connect with and sense the shifts and needs deep within my body that made our session deeply healing for me on both a physical and emotional plane."
Kim Brice
Burnout coach and trainer
"I've been feeling much better since our last session.
I'm no longer taking Xanax to sleep. I'm allowing my thoughts to come and go, working on restoring my natural sleep cycle.
I feel like the energy you gave me has helped to foster my mind/body connection. In short, I feel...restored."
K.S.
"Denise is a truly gifted healer. I had the great fortune of receiving multiple treatments from her. As a trauma survivor I can speak to the level of safety and presence of spirit and mind that she holds for her clients.
Denise is one of the few true healers that I have encountered in my 51 years of life. If you are looking for a practitioner who can really help you heal, remove energetic blocks, grow, expand, connect with your body and more I cannot recommend her enough. She is a gift."
Alexis Winter
“Such a serene, calming & by the end of the session, powerful experience Denise provided in her cranial sacral therapy. With a very nurturing disposition, extremely light & soothing touch & great knowledge of the workings of the body, Denise is an absolute treat of a practitioner.”
T.A.
