Embodied Energy Balancing:
reset your nervous system

After 20 years of working in the wellness and healing realm, I am in complete awe at the body’s innate healing capabilities.  It’s my belief that the body is constantly trying to correct itself.  As a practitioner, my intention is to help bolster these healing resources and guide them into alignment.

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This gentle yet powerful practice weaves together Craniosacral Therapy, Chakra Balancing, Light Touch Energy Healing, Soft Tissue Release, and Intuitive Body Reading to support deep healing on all levels—physical, emotional, energetic, and spiritual.

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Each session is unique and guided by your body’s innate wisdom. You’ll be fully clothed and resting comfortably as I work with subtle energy, fascia, and your body’s rhythms to release stored tension, unblock stagnant energy, and restore natural flow. This is not about “fixing” but about listening, holding space, and supporting the body’s own healing intelligence.

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What You May Experience:

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• Deep relaxation and nervous system regulation

• Gentle unwinding of tension and trauma stored in the tissues

• A sense of lightness, clarity, and renewed connection to self

• Subtle energetic shifts and emotional release

• Greater awareness of your body’s signals and needs

 

Who This Work Is For:

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• Anyone feeling overwhelmed, anxious, or depleted

• Those healing from injury, chronic pain, or physical trauma

• Empaths or highly sensitive individuals seeking grounding and balance

• People in transition—emotionally, spiritually, or physically

• Anyone curious about their body’s energy and seeking a deeper connection within

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WHAT IS CRANIOSACRAL THERAPY?

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Craniosacral is light-touch body work that focuses on the cranium, spine and sacrum. It sparks a healthy flow of cerebral spinal fluid in and around the brain and spinal cord.​ Cerebral spinal fluid (CFS) flushes out toxins and waste from the brain. It provides important nourishment and protection for the brain. ​​ This work induces a reset for the nervous system so that it can realign with the body's natural ability to heal itself. ​

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An Energetic Layer of Support

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The energy field is an extension of the body’s physiological and emotional systems. It holds information—both conscious and unconscious—that shapes how we experience ourselves. When unresolved stress, trauma, or emotional charge accumulate in this field, it can manifest as physical discomfort or a sense of disconnection.

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This work supports the kind of change that goes beyond the physical—reaching into the more subtle systems that underlie resilience, clarity, and healing.

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Schedule a session here.