Heart Matters

Heart-led, doubt-free decision making in 7 days

Trust every part of yourself & erase indecision.

Do you get an instant rush when you hear your heart whispering

its deepest desires?

And then in seconds you are shot down by self-sabotaging voices-

“That’s just not practical. Incredible things happen to other people, not me."

1

"Making a choice means things will change and I'm not ready."

2

"I don't have the energy to deal with this right now."

3

"What if I make the wrong choice and blow it? I'll never get a second chance."

4

"Listening to my heart sounds woo-woo and impractical."

5

"My heart is too broken to rely on. The experts know more than my heart."

6

"If I follow my heart, I run the risk of losing money or hurting their feelings."

From your yoga mat...

Learn how to convert wishy-washy fear-based thoughts into feelings of possibility and confidence.
Increase your energy and motivation for taking aligned action on a daily basis.
Create effective affirmations to help you build trust in yourself
Develop a lasting home yoga practice
Master breath work that clears brain fog and "analysis paralysis" in minutes
Experience meditations that build coherence in your heart and brain.

A nurtured heart is a wise heart.

7 days of no-nonsense:

Access the energy of your heart in seconds through:

Make this process second nature.

Erase indecision.

I will hold you accountable! You have the option of sharing an issue and declaring a heart-led action by the end of the week.