Unlimited Membership &
On Demand Library
60 + classes
zero schedule conflicts
Ever take a class that feels so good you think, I want to do that one again next week? Now you can. Choose from 60+ classes and sequences based on your mood, energy, body, and ability that day, or return to the practices you love again and again.
Plus, join unlimited weekly live Zoom classes for real-time guidance, inspiration, and connection.
A few examples of what's inside the library...
Breathe Between the Shoulders
Shoulder Strength & Stability
100% Back Therapy
Lower Back Decompression and more
Quads: Strengthen & Lengthen
Core and Pelvic Stability
Hamstring Activation
Hamstring and Glute Connection for Stable Hips
Balancing Practices
Core & Hip Strength
Healing Twists
Lower and Mid-back awakening
Therapy Ball Work
Soft tissue release in your tightest spots
Rebuild Your Shoulders
Rotator Cuff Rehab, Upper Back, and Mobility Work
Build a Better Back
Therapeutic back traction moves, abdominal strength
Self preservation investment
The body responds to what you do consistently, not occasionally.
And flexibility makes consistency possible.
For just $11 more than a 5-Class Pass, Unlimited gives you an entire month of live ZOOM classes plus 24/7 access to 60+ on-demand practices.
INVESTMENT: $111 monthly (pause or cancel anytime)